Garlic Butter Shrimp Scampi
Plump shrimp simmer in a garlicky white wine butter sauce that clings perfectly to a bed of pasta.
Sodium note
Uses raw, unseasoned shrimp and unsalted butter; garlic, wine, and lemon deliver the flavor punch.
Ingredients
- 1 1/4 lbs large shrimp, peeled and deveined, unsalted
- 8 oz linguine, unsalted
- 4 tablespoons unsalted butter, divided
- 2 tablespoons olive oil
- 6 cloves garlic, minced
- 1/2 cup dry white wine
- 1/4 cup fresh lemon juice
- 1/4 teaspoon red pepper flakes
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Method
- 1
Cook linguine in unsalted boiling water according to package directions; reserve 1/2 cup pasta water and drain.
- 2
Meanwhile, heat olive oil and 2 tablespoons butter in a large skillet over medium-high heat.
- 3
Add shrimp in a single layer and cook 1-2 minutes per side until pink; remove to a plate.
- 4
Add garlic to the skillet and cook 30 seconds, then pour in wine, lemon juice, and red pepper flakes, simmering 2-3 minutes until slightly reduced.
- 5
Whisk in remaining 2 tablespoons butter, then return shrimp and drained pasta to the skillet, tossing to coat, adding reserved pasta water as needed.
- 6
Season with black pepper, top with parsley, and serve immediately.
Nutrition (estimated, per serving)
- Calories
- 430
- Protein
- 28g
- Carbs
- 42g
- Fat
- 16g
- Sodium
- 140 mg
Nutrition and sodium information is an estimate only and will vary based on ingredients, brands, serving sizes and preparation methods. Always check the labels on the products you buy.
Substitutions
- Use zucchini noodles in place of linguine for a lighter, low-carb option.
- Swap shrimp for scallops for a slightly sweeter dish.
- Use extra broth in place of wine if preferred.
Tips
- Don't overcook the shrimp; they finish cooking again briefly once tossed back into the sauce.
- Reserved starchy pasta water helps the sauce cling without needing extra salt or thickener.
- Use fresh lemon juice, not bottled, for the brightest flavor.
New to cooking without salt? Start with our beginner guide and 25 ways to add flavor without salt.
